Melancholia is draining me

Lately I have been feeling melanchonic, alienated, defatigated. I do not know how I feel. I feel detached, I feel a deep pain that I do not know how to express and I am lacking focus. I feel like I cannot communicate. I feel like I am somewhere else. I think I lack some self-esteem and I am afraid of this lack. I usually overthink so lately I have been trying not to overthink but I feel that I am imposing to myself not to overthink and this makes me feel furious. I am nostalgic about something but I do not know what that is.

I get that. I sometimes feel a certain way and I don’t know why. I just have to take it one step at a time. The fact that you posted shows that you’re attached! You’re not alone. I have those waves of overthinking all the time.

Video Response:

I want to send you a sticker too, to remember you’re loved:

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