Hi friends,
Some of you may remember how a few months ago I was in a VERY dark place and I spent 6months in very intense mental health treatment programs…well…I’m now 3months out of treatment!!! I’m also 63 days self harm free! For the first time in a long time, I feel positive and hopeful. Yes, life is still hard and the season I’m walking through is by far one of the roughest when it comes to grieving.
But let’s celebrate my progress! The dark stuff can be another post another day.
Oh, also 268 days and counting since my last inpatient/hospitalization!
I’m working with a OCD therapist and trauma therapist to continue to work on several things but I’m doing pretty great. Wanted to share that with yall and thank you for encouraging me when things sucked.