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About the Journal category

Other thoughts about your mental health.

Sometimes getting the thoughts from your mind to “paper” is really helpful. The Journal category is a place for anything else you want to share with the community, or just get off your chest, like:

  • Realizations from your recovery journey
  • Notes from a counseling session
  • Goals you have for yourself
  • Things you are noticing in your life
  • Emotions you’re experiencing
  • Updates in your personal world

If you want to connect with others from our community about casual topics like video games or art or music, our Discord (a chat application) is a great place to do that!