im ok!
i’m trying!
i’m here !
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you’re okay
you’re here
you’re trying
your efforts are amazing and important
I’m glad you’re here
you are loved and appreciated
you have value and worth
you have something unique to contribute to the world, that you alone can do
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You are ok.
You are doing ok.
You will be alright.
You will be fine.
You are strong,
I believe in you.
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You’re loved
You matter,
You’re living your best self,
You exist,
I beleive in you
You’re possible
You will get there.
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Thank you for being here.
You are amazing.
You are wonderful.
You are valid.
You are worthy.
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reading this again several months later and it still helps. god bless everyone who responded. ty all and god bless 
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It’s good to see that these words are still so very encouraging to you. If you need an ear to listen, you will always have one here. Hold Fast, friend. You are so very loved and we believe in you. 
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