Anxiety issues

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It m extremely hard to get into good shape, I know a lot people that struggle with that issue. We live in world it easy to get that burger from McDonald’s and COVID 19 make it hard anyone to go out. I agree with medications mad, I rather do CBD stuff. But that doesn’t always work. There other way to help yourself, even it the small things in life, I hope you feel better man and feel good about yourself.

ok this is a complicated issue but first we have to take into account that obesity is a disease that can kill you and you have to think if you want to continue like this for life and die like this, or you want a change in your life and give or find yourself a reason why you want to continue.

As for the subject of friends, you also have to find people who accept you as you are both inside and outside lately covid is not a problem to socialize because there are social networks and it is easier to find friends who will support you in your fight including heart support people.