Britt's Thoughts #5

Feeling really numb today. I’m doing a lot of self care and its not even noon, but I feel really run down and really low energy today. Hopefully this feeling goes away as the day continues but I really hate this feeling. I just want to feel energized. Maybe I should go for a walk.


Hi Brittany! It’s definitely frustrating to be tired when you’d rather feel energetic. If you are feeling up to going for a walk, go for it!:slight_smile: That’s something I love to do, and it almost always perks me up. Just know that it’s ok to stay home if you don’t feel up to it. Maybe a relaxation day today will lead to loads of energy tomorrow? :smiley:

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Hey there! Here is my video response for you Brittany :slight_smile:

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