Can't cooperate with my own thoughts

I find myself constantly thinking, or, I guess, being afraid of losing loved ones. What terrifies me is that it’s inevitable. It’s starts to feel like paranoia or something. I don’t know.

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@TomaToma

I’m like this too. It’s okay. We are not our thoughts. Remind yourself you are loved, you love others, and do not let your thoughts dictate your life.

It can be a scary thoughts at times and they are hard to deal with.