Dealing with things

HeartSupport Support
1

I want to try something different. What do you guys listen or do to cope with your depression. I do use CBD and it helps alot. Even though depression and nothingness can take over. Music also helps me, especially Silent Planet. Probably Garrett’s lyrics are so deep it gets my mind off things

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@MRLeite15

What things are you dealing with? Do you want to share?

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I did before. But I will. Lots of panic attacks and feelings of nothingness in the best days too

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@MRLeite15

I’m sorry to hear that. Maybe physical exercise can help.

5

I do kickboxing and jiu jitsu. I love it. I haven’t found my permanent high away from depression. But I have them all. 3 attempts at suicide, yet I’m still here. I guess I have a story to share

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