Eating Disorder, a short venting post

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My heart beats so fast as I type this

I feel that I am slowly falling back into my old, destructive habits once again. About a year ago, I started severely restricting my calories to lose weight. I did lose some of it quickly, but my progress turned to the point that I was no longer losing more fat and my metabolism rocket down so bad. I tried the “reverse dieting” method, but it made my case worse as I started to binge on unhealthy things and develop an addiction to sugar. I’m tired. I used to religiously exercise almost everyday, but now I have only gone to the gym once a week. I’m so tired of this repeating cycle. I wish I could just silence my mind and be try to be a more healthier person

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