Emotions are consuming me

This year has been really bad with emotions and they are consuming me. Almost on the daily I get hit with saddeness at random points through the day but I don’t know what’s the root of it. It’s consuming me so much and exhausting me. Not being able to find the cause of these emotions are annoying and just make me want to give up. I feel lost in this whole situation and just want to isolate myself.


Hi Adam,
My name is Cody. Please don’t let it over whelm you, but don’t ignore it either. I have been going through a long rough patch as well. I don’t know what you are going through exactly but I can tell you everybody is listening when you want or feel comfortable to talk. Everyone tells me it will be okay and I’m starting to believe it and hopefully you will too