I always cause people to leave me because of how depressed I am in the same cycle over and over
I’m sorry it feels that way. Feeling distant from people and feeling like we’re losing relationships can really hurt. I want you to know something though… It’s not your fault. There is nothing wrong or shameful about battling depression. You didn’t do anything wrong. It can be hard for people who don’t understand depression to know how to be there for you. You can’t control other peoples’ choices, only your own.
Depression can be a vicious cycle, but we are here to help you through the battle. If you are feeling distant from your friends or family try starting an honest conversation with them. Being vulnerable can be terrifying but it can also open up some understanding for people who just may not know what you’re going through.