i’m struggling with a loophole of binging and restricting. i’m hungry but i don’t want to gain weight. i hate who i am.
Hello, friend. We’ve all been there. You are not alone at this, please know. Food is nourishment and you need it in your body in order to survive. Know that whatever shape you are, you are beautiful inside and out. I know it may be hard to see that now, but believe it. You are beautiful and because we are made of stardust, It means you MATTER.
I am so sorry you are struggling with the cycle of habits that hurt you. I want you to know that you are not alone, you are seen and heard, and we love you. Hold Fast.