I got this quote while i was in the crisis unit for 6 days which really help me and change me for the better today is one those days i’m having a bad day had a break down and i look at this quote to help me I carry this around anywhere i go
"even as broken as you may feel you are still strong
there something be said for how you hold yourself together and keep moving even though you feel like shattering DONT STOP.this is healing it doesn’t have be pretty or graceful
you just have keep going"
-Maxwell dawuch