Feeling depressed and stupid

I don’t know what’s wrong with me. I’ve been sober for a little over a year. I’ve reconciled with my wife and family. Im about to move back in with my wife and kids. I have a good job doing what I love, but I feel horrible. I don’t know why, but I feel like I’m spinning out of control. I don’t really let people see me struggle, but its getting harder to hide. I feel so alone. Feels like I’m in a room full of people but no one can see me. I feel so stupid for feeling like this, because my life is going so well on the outside, but it’s like a huge weight on my chest and I cant make it go away.

Hi! Welcome to the HS community! I want you to know that you are NOT STUPID. ALLOW yourself to be vulnerable and to let the people closest to you know your struggles.

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Thanks man. I just don’t get why I feel so bad, when things are good. I keep waiting for things to go south. It feels like I’m by myself and I’m just waiting on something to strike. I cant sleep. It sucks.

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