Struggling with anxiety in crowds today
Yeah, it can feel suffocating to be around so many people and trigger so much of our trauma
Trying to feel and look normal while my mind is telling me to go sit down in a corner.
Hey friend, if you need to sit down in a corner for a little, it’s okay. Being in crowds can be overwhelming for so many different reasons. Many people need to recharge from being in that kind of environment. Take it easy. Let your friends know eventually that you just need to rest a bit out of the crowd, so you can enjoy the shows even more afterwards. You are not wrong, weird or broken for feeling that way.
This topic was automatically closed after 365 days. New replies are no longer allowed.