Had really crappy day at work

Fuck low paying job. I literally was working 10 straight without a break and had people call me a moron. Thank god I my co worker help me through my work day. Had many dark thought, had a major anxiety attack, whip on my co worker, broke and honest I’m literally could be fired. My mental health is not worth this bullshit. Feel like a moron and low life, I want to self harm or crash my car. Sick feeling this bullshit.

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I understand that feeling like you need to attack. Most people wouldn’t understand that, but…
I don’t know what to do for you about this, to be honest. I never had a solution and I…
But let someone else try to find a help for you. I am so saorry I just don’t know how to help.

Hey @Metalskater1990,

I’m so sorry to hear that you had such a difficult day at work. Working 10 hours without a break is far from being nothing. It’s objectively a lot, and just this makes your frustration really understandable. Though it’s awesome to hear about this supportive coworker. It’s precious to have people around us that are able to hear and understand our exhaustion sometimes.

I hope you’re staying safe since you posted. Hope you managed to channel those emotions in ways that are healthy for yourself and others. Take good care of yourself friend. You have worth and you matter, regardless of what’s going on at your work. Please keep those truths in your heart. :hrtlegolove:

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