This topic is from INSTAGRAM where users are encouraged to comment about their mental health struggles.
- If someone tags @heartsupport in a comment it becomes a topic here on the forum.
- If they don’t it’ll be a comment on this topic.
- Moderators can flag:ignore non @heartsupport comments to create a new topic if needed.
View media here: https://video.cdninstagram.com/v/t50.33967-16/10000000_1339977840195003_2507207403651637259_n.mp4?_nc_cat=104&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=hGnOiKcCk6wAX_vdN0G&_nc_ht=video.cdninstagram.com&edm=AL-3X8kEAAAA&oh=00_AfCBg7vjOp-ElPie9wguP_fNsuov6RfYsuzklR0mqEoJCQ&oe=64290435
Here’s your reminder that it actually IS OKAY TO HAVE BAD/OFF DAYS!! If you’re having a bad day and want support tag @heartsupport in the comments and we’ll encourage you.
If this was your way to be encouraging today, it worked for me. I work in elementary education and some days I might not show up as enthusiastically as I want to be and this helped me feel less alone about it, even if just for a few minutes. 
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This definitely worked for me
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This definitely worked for me. I’m having a very low energy day today and won’t get much done, needed this. Thank you.
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