This topic is from INSTAGRAM where users are encouraged to comment about their mental health struggles.
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“There were so many times I would come home from tour and I would be left with my thoughts and not know how to handle it” - @mattdeis
Matt opens up about the struggles of isolating himself after being on the road. Getting home from tour he noticed many of his relationships had changed or deteriorated and he struggled to face these struggles head on. Instead he found himself drinking, like he did on the road, but this time, he was alone.
Eventually he asked himself “am I doing this for fun, or am I masking these feelings.”
Facing pain is hard, but Matt realized it was the only way through the thoughts he was consumed by. This mental health day we are partnering with @mattdeis and @allthatremains and inviting you to do the same.
Comment @heartsupport and share what thoughts you need support for today. Our community will support you with encouragement.
