This topic is from INSTAGRAM where users are encouraged to comment about their mental health struggles.
- If someone tags @heartsupport in a comment it becomes a topic here on the forum.
- If they don’t it’ll be a comment on this topic.
- Moderators can flag:ignore non @heartsupport comments to create a new topic if needed.
Sometimes we try to shove down our emotions. We bury our anger, our pain, the parts of ourselves we are ashamed of.
The truth is when we suppress those pieces of ourselves they often come out in other ways. It’s important to LET OUT our emotions in HEALTHY and constructive ways. You can do that RIGHT HERE in the comments.
Share ANYTHING you’re struggling with by tagging @heartsupport and we will respond with encouragement.
@heartsupportwall @heartsupportwall2 @heartsupportwall3