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Agreed. Therapy is one of the best ways. And a big thank you to you Ricky. You help me so much through difficult times in life and teaching me to never give up. I struggle with PTSD and often it can be so difficult to just be happy. I can’t go to therapy right now because i have to wait for a place. It sucks.… But just so you know too, dont give up. Keep your head up
You are so right, never give up. It’s those words that keeps us breathing, that makes a smile out of a smirk, and a laughter that surprises us when every cell in our body feels down and unhappy. It’s the tiny moments where your head starts moving to the beat of a song, and you feel your life could be good again. And one day it will be, thank you for not giving up, thank you for giving me breath today. We have our heart support wall that can bridge between finding therapy and now, if you wanna talk it out, write it out, wemre here
I want you to know that I’m proud of you. If no one has told you that lately, then I hope you hear it now and feel it. I hope you are able to get into the place you deserve and have the help you deserve. Thank you for sharing this message of hope.
Im so sorry that you are having to wait, it’s not easy by any means. Im so glad you’re here and that you shared your heart with us.