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HeartSupport Workbooks

Here are the five workbooks HeartSupport has published:

  1. ReWrite - support for self-harm
  2. Dwarf Planet - support for depression
  3. Mountains - devotional by Jake Luhrs
  4. Embrace - devotional by Ryan Kirby
  5. You Are Not Your Stream - support for streamers

You can also view all of the Workbook posts by going to the “Tags” option from the menu and clicking the appropriate title.

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ReWrite: The Journey from Self-Harm to Healing

ReWrite is a self-help guide that offers hope for anyone struggling with self-harm. Here is a 30-second promo of the book:

ReWrite: Learn How to Overcome Self-Harm

You can purchase ReWrite here on Amazon .

As you go through the book, you can watch behind-the-scenes videos and discussion with the author, Ben Sledge by clicking into any of the Chapter threads on the forum. You can write your notes about what you learned in response to the chapters below:

Chapter 1
Chapter 2
Chapter 3
Chapter 4
Chapter 5
Chapter 6
Chapter 7
Chapter 8
Chapter 9

Additionally, you can share your responses to the journal entries in the below links:

Day One
Day Two
Day Three
Day Four
Day Five
Day Six
Day Seven
Day Eight
Day Nine
Day Ten
Day Eleven
Day Twelve
Day Thirteen
Day Fourteen
Day Fifteen
Day Sixteen
Day Seventeen
Day Eighteen
Day Nineteen
Day Twenty
Day Twenty One

Dwarf Planet: A Practical Guide Through Depression

Dwarf Planet is a self-help guide that offers hope for anyone struggling with depression. Here is a 1-min promo of the book:

Help With Depression - Dwarf Planet Workbook Available Now!

You can purchase Dwarf Planet here on Amazon .

As you go through the book, you can watch videos and discussions with the author, Ben Sledge by clicking into any of the Chapter threads on the forum. You can write your notes about what you learned in response to the chapters below:

Chapter 1
Chapter 2
Chapter 3
Chapter 4
Chapter 5
Chapter 6
Chapter 7
Chapter 8

Mountains: 25 Devotionals with Jake Luhrs

Mountains is a devotional that helps people find faith in the midst of the struggles they face in life. Jake discusses his intentions behind the book with Dan and Casey on our Twitch live stream:

Jake Luhrs Talks About His New Book!

You can purchase Mountains here on Amazon.

As you go through the book, you can write your responses to the questions at the end of each devotional:

Day One
Day Two
Day Three
Day Four
Day Five
Day Six
Day Seven
Day Eight
Day Nine
Day Ten
Day Eleven
Day Twelve
Day Thirteen
Day Fourteen
Day Fifteen
Day Sixteen
Day Seventeen
Day Eighteen
Day Nineteen
Day Twenty
Day Twenty One
Day Twenty Two
Day Twenty Three
Day Twenty Four
Day Twenty Five
Bonus Devotional

The Embrace: Learning to Cling to God and Love Others

Embrace is a devotional written by Ryan Kirby, lead singer of Fit For A King, that helps people find joy in a real-life faith and peace instead of stress or anxiety. Here is the description on the back of the book:

What happens when your Christian experience seems superficial?

You know you’re meant to love your neighbor as yourself and offer mercy to those who doubt, but everything you’ve seen revolves around judgement or God as an angry sky wizard. How can you learn to embrace the love of God and your neighbor when Christian culture has strayed so far?

Join Ryan Kirby, the lead vocalist of metalcore band Fit For A King, as he shares never before heard stories inside the music industry and how he learned to embrace God and those around him. Ryan invites you into his journey of doubt, faith, failure, and victory to help you:

  • Shirk the messages of condemnation and see God as a loving father
  • Hear authentic stories of struggle and scriptural application to seize control over the voices of self-doubt
  • Learn to love others and avoid the culture wars by examining your shortcomings
  • Shift your perspective about how you view life, money, relationships, and purpose through a more intimate relationship with God

Don’t waste another day missing out the joy and peace God promises. Let Ryan show you how to capture the embrace.

You can purchase Embrace here on Amazon.

As you go through the book, you can write your responses to the questions at the end of each devotional by clicking the links below:

Day One
Day Two
Day Three
Day Four
Day Five
Day Six
Day Seven
Day Eight
Day Nine
Day Ten
Day Eleven
Day Twelve
Day Thirteen
Day Fourteen
Day Fifteen
Day Sixteen
Day Seventeen
Day Eighteen
Day Nineteen
Day Twenty
Day Twenty One

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You Are Not Your Stream: A Twitch Broadcaster’s Guide to Success Online and Behind the Scenes

You Are Not Your Stream is a self-help guide for content creators on how to take care of their most important stream-growth asset: themselves. Here is Casey talking about why he wrote the book:

You Are Not Your Stream DROPS JAN 10TH! - Twitch Broadcaster Mental Health Book…

You can purchase You Are Not Your Stream here on Amazon.

As you go through the book, you can write your notes about what you learned in response to the chapters below:

Chapter 1
Chapter 2
Chapter 3
Chapter 4
Chapter 5
Chapter 6
Chapter 7
Chapter 8
Chapter 9