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Heavy metal music is therapy

I have had a lot of bad things happen to me in my life. I am a musician that plays multiple instruments. I play drums, bass, guitar, and I sing and scream. Heavy metal music helps me gets through all the bad things that happened to me in my life.

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Metal is great medication

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That’s so good to hear! Having creative outlets such as music to help you go through both your best and worst days is so powerful. I’m really glad that music - and heavy metal especially - has such a positive impact on your mental health and just in your life in general. Music is absolutely therapeutic. Good thing to be aware of it!

Take care friend. :hrtlovefist:

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