I’ve fought with depression for over 10 years now. Sometimes you have really high moments, and other times you’re at your lowest low. The past couple of weeks have been a low time for me. I can’t identify what caused this specific battle but I recognized that I felt similar to how I did both times I tried to take my own life.
I made sure to get some solid accountability, but that’s not enough. I just had to pull off the road and into a coffee shop because I was fighting the urge to crash my car on purpose. Could use some encouragement for sure.