Well, I’ve still got a problem opening up to anybody, i really want it so bad to open up myself or i express myself but i don’t know what i must do to opening up myself.
Starting here is a good way to open up. Just take small steps. Don’t overwhelm yourself. You feel better. Thank you for reaching out.
Starting here is a good place. Blogging or writing in a journal is another good place to start. Or even slowly working with a therapist. It takes time. Little bit little it can become easier. Just try to talk to someone you whole heartedly trust and open up to them. Start small.
You’ll get there my friend. I’m rooting for you.
Posting here is a great start my friend. Keep chipping away where you can without trying to overwhelm yourself or tackling too much at once. Small actions and working things out bit by bit will go a long way.
Stay strong and keep pushing boss! Rock on!