Back to heartsupport

I a'm 70 lbs and i'm 12 years old

i feel like i’m fat even though i’m 70 lbs

I want you to go lock yourself in the bathroom, look at yourself in the mirror, point at the person looking back at you, and say these words:

You’re not fat.

Even if you don’t believe it right now, I still want you to do it. Go ahead and do that now - I’ll wait…

Welcome back! Now, I want you to do that every morning, and every night before you go to bed. Also, remember that it doesn’t matter how much you weigh, what matters is that you’re healthy! Try to get some exercise, make sure you’re taking care of yourself, and you’ll be fine! You can do it! (P.S., YOU’RE NOT FAT.) :grin: