I can't change, stuck in a never-ending loop

I Don’t Know The Context About Your Hand.
But You Still Have Your Other Hand, I Would Guess?
I Would Ask That You Build Up Strength In Your Other Hand While Allowing Your Other To Heal.

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I’ve just been using my injured hand

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I Would Like To Guess That You Have Heard Of
The Golden Rule?

“Love and Treat The Other As You Yourself Would Like To Be Loved And Treated”

?

Think About It As Follows If You Will…

You Must Love Yourself And Always Put Forth Your Best Effort Into Being Gentle With Yourself,
Learning To Love Yourself Is Also About Not Doing Anything To Harm Yourself, Mentally And Physically.

As You Apply That Love To Yourself With Your Whole Mind, Body And Soul,
It Will Reflect Within You And Reflect Outwardly.

You Can Experience True Peace Through That Method.
And People Will Bot Only See The Inner Light You Have Inside, But Reflect It Back To You.

And The Whole World Will Be A Little Bit Brighter And Better For Your Best Efforts.

Even Though Our Darkest Days.

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I treat others better than I do myself

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Then Simply Apply That Strategy To Yourself
My Friend.
If You Treat The Other With Such Love And Care,
It Is Only Fair That You Do The Same For YourSelf.

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That Way Balance Can Be Allowed Into Your Life.

Perspective.

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Even The Buddha Is Quoted As Saying
“With Our Thoughts, We Make Our World.”

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I believe that’s the opposite the world makes our thoughts

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I Ask You A Question?
Is That A Belief?

“The World Makes Our Thoughts?”

Or Is It More Probable That What You Meant Is

How We React To The World? And Others?

I Read Another Saying Years Ago That Stuck With Me All These Years My Friend.

“Your Salvation Is In Your Reaction.”

It Reminded Me About Perspective.

And The Golden Rule.

And What The Buddha Said.

I Ask You To Think About That.
Search Your Feelings.
Past Your Emotions.
Under All The Layers Of Stress And Anxiety And Depression And Inner And Outer Layers Of Pain That Barely Scratch The Surface Of The Human Condition.

Look For Your Truth.
Not The Illusion Of Self Doubt.

How Does Your Perspective Affect Your Reactions?

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Look I don’t care what Buddha supposedly said all I know is that this world is shit

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What’s wrong don’t want to talk anymore

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Looking For Something To Share That’s All.
Love You My Friend

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60 seconds Much Love!

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How can I rewire my head when it’s been trained and groomed to think the way it does for nearly my whole life

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We Learn And Apply Alot Of Negative Thoughts And Feelings.

We Can Also Learn And Apply Positive Thoughts And Feelings.

It Takes Small Efforts To Start You Off On A Great Discovery.

Like Making The Best Effort You Can Daily To Not Be Hard On Yourself.
One Step At A Time.
Each Day At A Time.

Stumbling Blocks Can Be Viewed As Stepping Stones My Friend.

You Can Untangle The Wires And Put Them In Order.
You Can.
I Believe In You.

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You Reaching Out Shows Others And Yourself That.

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I just don’t know how to do it like with getting a driver’s license the reason why I can’t get one is because I’m scared of driving

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Do You Have Someone Who Would Be Patient With You And Help You With Driving?
Maybe Ask Them About Taking You To Somewhere, Like An Open Empty Space Where You Can Feel Comfortable Taking Your Time Learning To Drive?

So You Don’t Feel Pressured By Anyone?

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So You Can Relax And Enjoy Driving?

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May I Ask You What Scares You About Driving?

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