I don't know who I am anymore

I don’t even know how to explain it. The title speaks for itself. I don’t know what to talk about anymore


All feelings are impermanent
They are the nature to decease, so they’re not yours to begin with

sometimes it’s ok to just breathe and “be” until you find yourself again. I’ve found with myself that sometimes I’m simply trying too hard to BE something I think I should be. It’s ok to not know exactly who you are sometimes. We’re constantly changing, hopefully growing. Sometimes that hurts or leaves us feeling hurt or empty. One day at a time, just breath and be still. Find a few things in your day to love and appreciate and let that fill you up again. Perhaps try journaling to explore what’s on your mind if you mind feels cluttered.

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