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I don't what to do

I feel lousy, I keep having nightmares about people hurting me, which is really stressful and makes it hard for me to sleep.

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Hi FallenAngel
There are some things I can recomend to you to sleep better and I will send you a video abou those but nightmares are a bit of a different matter. The one thing that comes to mind is guided lucid dreaming that could help. I will send you a video for both. I hope it helps. :wink:

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Hey FallenAngel!

Megs_26 responded to your post with some wonderful words of support and encouragement today live on stream!

Here is a link to the video so you can see her reply,

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