heyo hiyo, im jay. before i start, theres a quick thing about me: i self deprecate a LOT so i already felt like not good enough from the beginning. but now, those thoughts are starting to get the better of me.
here we go. everyday i wake up and i feel worthless, ugly, i cant do anything right, everything i do is terrible. its the worst feeling, and lately, its been really bad.
(side note: yes i see a therapist.)
it all started in febuary when i got into a small car incident and stopped eating for the most part, i was really shaken up.
then june-august i was home alone all day every day and i got really lonely and depressed. that was the worst thing ever.
and now im just feeling like im not worth it anymore, and i dont know what to do, so im writing here. thank you for reading this if you stuck around the entire time.