I fight this battle all alone is not a choice

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Belongs to: Therapist reacts to Alice in Chains Nutshell
I fight this battle all alone. Is not a choice.

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Hi :wave:

That why heartsupport is here for you and im going to let you know you may feel alone in you’re struggle but you’re actually not alone at all. It a choice to not hang on to being alone because you can always find someone to talk to and you can also reflect more positivity about yourself instead of bringing yourself down. There a way out of loneliness and you can conquer through the storm we are here for you.

@@HeartSupport Is this AI?

No it’s not AI, but your comment made me chuckle. I’m a different replier than the previous person, so I’ll just add my thoughts!

While I agree that ultimately the internal struggles need to be quelled from within, I think there is a choice in the process. That choice is to take the first step. I feel like posting here is certainly a first step! What would the next step be? Again, that’s ultimately up to you but I would offer that it could be as easy as acknowledging that first step you made, taking pride in yourself, and establishing that as a foundation for future work.

It’s not easy to dig out of a hole that seems to be literally getting deeper faster than you can even acknowledge, let alone climb out! That is why I volunteer with HeartSupport - to lend a helping hand to a total stranger. I know I would have loved one when I was in my darkest hours, and I’m proud to be able to help a few people in some little way. There’s a community of people here who have been through unimaginable things, both mentally and physically. They all fight their battles within themselves, but they are not alone. I’m pulling for you, and there’s a whole community of people cheering you on!