I hate who I am (rant

I hate the way I look I get my picture taken at the dmv and I was tired and didn’t think to shave all the way and my drivers lisence looks like fucking hitler. I hate this.

Why couldn’t I literally be born anyone else I’m so embarrassed. I hate myself so much.

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what i read from this was:
I was tired, but still found the energy to do some grooming and got to my appointment in time and did the stuff i needed to do. Today i made sure I accomplished a goal that is both useful and necessary to my every day life, even though i was tired.

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Oh my gosh…thank you I needed that shrinking. Reframing thoughts really do help. Thank you

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always here to help with a different perspective/reframing :slight_smile:
hope you have a wonderful rest of day! Do something nice for yourself!

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