Have you ever tried Seroquel? It can help with schizophrenia and sleep issues.
I’ve tried Mirtazapine and that helped me sleep.
I see my Therapist next Tuesday.
Okay do you think you can make it to then?
I really hope that I can, I’ll try my best to make it through the rest of the week see I how I manage.
If you think you can’t please call a hotline or go to a ward.
Will do l’ll give that a try, if I can’t get through the rest of the week, but I hope that I don’t have to go down that route.
I understand because I don’t like going either but if you need to it’s a good idea
I’ll see how I feel in the next few days, and I don’t make it, then I’ll probably go get help.
I hope everything goes well for you.
I hope so as well, Good Night