I need a hug

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Belongs to: Therapist reacts to Alice in Chains Nutshell
I need a hug…

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Sometimes an embrace is all we need. Someone to quietly stand by our side to just allow us to be in the midst of our hurt and pain. Someone to say “I get it” or “I’m here”.

Pain, trauma, hurt, mental health struggles- they’re all so exhausting emotionally and physically. Some days it feels like all you can do is move from one end of the house to the next. Some days like today I drag myself out of bed and throw myself back in after feeding my cats.

It’s hard when there aren’t people physically there to sit by your side. To just hear you and to be a presence of peace in the midst of the battle.

You’re not alone. Even though the physical presence may not be there by your side, in this community we hear you and see you. We journey with you through the dark. We celebrate the days where light reaches your heart.
I hope you find comfort knowing that you have been seen and that you matter to someone out there.
Sending you a hug and love x

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Hey friend, sending you a virtual e-hug! You aren’t alone, take things one day at a time and we’ll be behind you all the way : )

Sending you a giant hug, my friend. I hope that whatever is coming your way during this current season of your life will settle smoothly. You deserve peace of mind and heart. Take it one day at a time. Hold fast. :heart: