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Belongs to: Therapist Reacts to Bring Me The Horizon - Drown
I need help but i don’t have anybody to ask for help
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I’m so glad you reached out. Saying that you need help is an important step. I don’t know your situation but I want you to know you aren’t alone in your struggles. When I’ve felt alone and like there was no one I could reach out to, I’ll write, read books about my struggle, and make a list of possible people I could open up to. Like a pastor, teacher, coach, possible support group in the area, relative or friend. Or posting here which I’m so glad you did. We are here for you!
We are here to support you at Heartsupport. If you have no one who could listen to you, to your story, to what’s on your heart, then know you have a place right here and people who genuinely care on the other side. I know it’s not the same as interacting with someone you already know, and it can feel intimidating to talk about our struggles openly, but I just want to reassure you that this space and this community are safe and meant for this exact purpose. Connecting together. Being strong in our vulnerability together. Healing together. It can be so hard to find our way through this crazy thing called life - rest assured that you are not alone, my friend.
You also did something amazing here, which is to recognize your need for help. Maybe this wasn’t the case months or years ago, but here you are today, willing to get the support you need. That alone takes tremendous strength, and you can be proud of yourself for being in this dynamic of trying to build a support system for yourself.
I do hope that this step can be one of many for you. We’re in this with you. If you would like to share more, feel absolutely welcome to do so. You matter so very much. 
- Marie-Anne, Heartsupport Staff