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Belongs to: Therapist is Breaking the Habit by Linkin Park
It’s been a week since my ex broke up with me, I’m consuming with bad thoughts, she said to me that she needed some time, and also me… Because I don’t have my life in order right now, just yesterday I took the step to enter the university and study gastronomy, she said that she’ll be single but not available, I trust her… But I keep eating my head thinking that she’ll get bored or get over me
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Hey there!
Losing someone we love can cause quite deep wounds. It’s okay, you’re not alone. I’ve been in your position and I’m sure other people have too. I’m glad you have the courage to express what’s on your mind and feelings.
You will definitely get through this phase, I will never say it will be easy but stay strong. Give yourself time to heal:hugs:
I am so proud of you for deciding the right thing to go to university. That means there will be many positive activities and new experiences waiting for you. You can start to organize your life again by focusing on your education. Step by step.
I’m sorry you have to go through this, you are valuable and loved. Keep living, I’m sure you’ll be fine. Sending you lots of love and postive vibes:blush:
-SF
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I am so sorry that you are experiencing a heart break right now and all of the dark thoughts are coming in. Having someone you love leave you is extremely hard.
I had to go through that with my husband when we were dating. He broke up with me because he was dealing with a lot personally and he didn’t want to drag me down with him. We were broken up for a month and it was the worst month of my life. I didn’t understand his reasoning. I didn’t understand why we needed to break up. I just didn’t understand any of it. But I couldn’t force him to be with me, so I just needed to let him go to deal with his own issues and hope that we could find out ways back to each other.
I feel like this situation is a bit similar. She has some things that she needs to figure out for herself and you have things that you need to figure out for yourself. I know it will seem like a very difficult thing to do, but focusing on yourself might be the way to lead you both back together. Prove to her that you are taking it seriously and that you still want to be with her.
There was a sign in my childhood bathroom that I always think about, “If you love something, set it free. If it comes back to you, it is yours to keep forever. If it doesn’t then it was never yours.” This can be an extremely scary thing to do when it comes to the people that we love, but sometimes we need to let them go for a while and see if they can find their way back to us. If you believe that you are meant to be together, then it will all work out in the end.
Thank you for sharing. I am proud of you for starting the process of entering university to study gastronomy. Keep making those steps for yourself! I believe in you! We will be here for you whenever you need to talk.
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