I feel as if everytime I try to climb out of a hole I am in I always end up falling right back down to where I started. And all the effort I’ve put in has gotten me nowhere.
I definitely understand where you are coming from. It can be hard putting effort into trying to help yourself and you don’t get the outcome you sought after. Just know that you’re efforts don’t go unnoticed. I know it can be hard but reaching out to others helps. I know it’s the common answer, and I’m sure you’ve heard it before, but talking about your feelings and getting them out helps. If you feel uncomfortable talking to people you know, using applications like this helps, or even talking to a therapist can be beneficial. They’re job is to listen and help without judgment, and I know from experience it helps. If money is a problem there are ways to get into it for cheap or even free!
You got this.