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Just sad all the time

Im just sad all the time, Its hard most days some are worse then others even if i show others it doesn’t make it better they just treat me diffidently like i’m fragile and can fall apart at any time. it sucks all the time.

2 Likes

Hello, You could try explaining to the others how their behaviour makes you feel, and this could make understand that they need to be more supportive.
Federico

Hi @Sneezing! Welcome to Heartsupport. We are really lucky to have you hear, and I appreciate you posting.

It sounds like you are feeling down a lot, if not all the time. Some days may be better than others, but seems like your baseline is pretty low, I am sorry to hear that. Is there something we can do here to support you?

Feeling on the edge and near breakdown can be really stressful, I hope you are taking good care of yourself, and I look forward to hearing more about you and how you are doing :hrtlegolove: