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Master List -- Next Steps for Your Mental Health

I created this list to help you find value quickly. Pick which circumstance (in bold) relates to your situation, and then follow a link below to do an activity that will help you right now.

Self Care

Feeling negative towards yourself

Feeling like things will never get better

No one cares

Feeling Suicidal

Feeling Anxious


Thank YOU. This helps.

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Thank you, much appreciated <3

God bless and Jesus loves you all

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