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Master List -- Next Steps for Your Mental Health

I created this list to help you find value quickly. Pick which circumstance (in bold) relates to your situation, and then follow a link below to do an activity that will help you right now.

Corona-Specific

Self Care

Feeling negative towards yourself

Feeling like things will never get better

No one cares

Feeling Suicidal

Feeling Anxious

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Thank YOU. This helps.

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Thank you, much appreciated <3

God bless and Jesus loves you all

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