I’m 35m, and I’ve never reached out for someone to help me, even though I’ve suffered through depression my whole life. I was consoled when I was a teenager for a while for my anger and depression issues, but twenty years later, my life has come to a fold.
I don’t really suffer from the anger issues anymore, but the depression is always there, and I feel it every time I wake up. I feel it every time I go to work. It’s always there in the back of my mind.
I’m looking for a counsel. Someone who can listen to my problems and help me through the day and the next. Eating is difficult to do. Waking up is difficult to do. All I can do is lay in bed and have a drink when all I want to do is lay back in bed. Can someone help me? Or link me to some sources who will help?
Thank you if you read this. I love you all.