My-whole-life-i-have-always-felt-really-stupid-as - 2445

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My whole life I have always felt really stupid. As a kid I would compare myself to other kids in school and I felt like I was really behind. It is not any different now. I constantly make stupid mistakes and get frustrated with myself. I feel like my cognitive abilities are really lacking compared to other people. My ability to retain information is terrible as I have already forgotten everything I learned in college.

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I’m sorry that you have lived with this negative self perception for so long. Having started out as a child, comparing yourself with those around you, suggests that you have been reinforcing this negative illusion for most of your life. I did the same thing growing up. It took me quite a few adult years before I even began to understand how I was creating the person I did not want to be and in truth, existed only because of my negative self perception.

Virtually everyone I’ve talked to can relate to the “imposter syndrome,” believing themselves to be inadequate, and have only attained their place in life because of some strange fluke. This problem exists in a lot of people, even if they graduate with honors.

That syndrome is like a layer that exists overtop of a deeper layer that formed earlier in childhood, typically as a result of comparing self to others in school. In the classroom jungle, you might be a lion, a gazelle, gorilla or whatever. Each of these animals are comparing their abilities with those of others around them. The lion may feel slow and dumb because the gazelle can outrun him. The gazelle may feel inadequate because it could easily become a meal for the lion. Both of them may feel stupid because the gorilla can learn sign language and talk to people.

In the classroom, you have all these diverse personalities and aptitudes. Sadly, in an attempt to instill conformity, teachers often encourage students to compare themselves with others. Nothing good comes from comparing. Comparing that triggers the ego is likely to erode integrity. Comparing that triggers feelings of inferiority disempowers a person, making it profoundly difficult for that person to sense anything positive about themselves.

Ask me what I learned in college and I’ll struggle to come up with any details. Ask me what I read in a book yesterday, and I’ll have the same problem. I can generalize about what I learned or read, but if challenged to remember something specific, as often as not I won’t be able to. That’s usually how the brain works. It’s not just something that happens to you or me. People usually can’t remember a lot of detail about schooling unless they are presented with a scenario that corresponds to some previous teaching.

I graduated with honors. Ask me something about microbiology, and I’ll probably just be scratching my head and wondering. I think the most important thing about college is learning how to learn and figure things out. If your work draws on past education, it will come back to you.

I can tell by your writing that you are absolutely not stupid. Take an inventory of all the things you have learned and accomplished. Add to that the wisdom and emotional intelligence that you have gained. Those are the facts that will present the reality of who you are. Leave all that comparing stuff behind.

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Hi Friend, I am so sorry that you have felt this way for so long. its so sad that we get these opinions about ourselves and it sticks and yet anything positive soon disapates very quickly. I would just like to mention that someone stupid could not have written that post! One of the most dangerous things we can do when we have low self esteem is compare ourselves to others, inevitably we compare ourselves to someone who is excellent at everything just to prove our own belief that we are rubbish. Also having a bad memory does not make you stupid.
I think you are actually just being unkind to yourself, try to give yourself a little grace here and notice that you are as good as everyone else and maybe even better than some. Lisa. x

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There’s nothing wrong with making mistakes! That’s how we learn. Successful outcomes aren’t based on what we achieve, but are based on how we pick ourselves back up when we’re not correct. There may be abilities that you have that exceed others but you just haven’t discovered them yet. I feel like it’s related to what you’re passionate about.

As I always tell myself, it’s better to go 114-57 than it is to go 5-0. Don’t be afraid to take risks and try things. If you fail, that’s perfectly fine. Just keep trying.

I felt the same way as you growing up, and I never did well in school and I didn’t even go to college, but I went after my passions, and basically taught myself things through a lot of trial and error, experimentation, and even breaking things.

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When it came to school, someone could set a piece of paper in front of me and it couldn’t make any sense no matter how many times I read it. When someone sat down and explained it to me it seemed to easy. They would get frustrated at me and say “I literally said exactly what the paper said, how do you not get it”. Well I guess I felt really dumb and was made to feel incompetent, but I’m not. You’re not. They can’t expect that everyone can do everything the exact same way.
Something I always find fascinating is asking my friends a maths question and how they figure it out. Some of them will do it the same way and some will do it different.

The problem with school structure is that they don’t allow for the differences in learning and cognitive functions.
If you have everyone a piece of paper and told them to fold it in half, some would fold it horizontal and some would fold it vertical, so how could it be fair to tell those who folded it horizontal they failed??

Sometimes we have to build habits and build our own way of learning and retaining. I could forget something I just read, but once I rewrite it in my own words and it has been written by my own hand I can remember it easier

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@heartsupport thank you for the support. Now I have been working on reading more to try to widen my knowledge in different areas. I started thinking that maybe the reason why I didn’t retain information I learned in school is because I never fully understood it. I am starting to think I might do better learning on my own since I can learn at my own pace. I felt like school was always to fast paced for me.

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" I am starting to think I might do better learning on my own since I can learn at my own pace. I felt like school was always to fast paced for me." – School is definitely not designed for every type of learner, and that is truly a loss as it pushes away so many people. It’s a general system made to fit most people, but it also denies the complexity of learning, and how much there isn’t a unique way to process and recollect what we learn. It also values specific types of intelligence while there is a real diversity of capabilities out there. I’m sorry that, somehow, you have suffered so much from being reflected that you wouldn’t “fit in”. You have without any doubt abilities and you are not stupid at all. Intelligence/learning is also conditioned by the environment we’re in, and finding roles that truly enhance our qualities.

It is really amazing that you are working on your side and following your own pace with reading/learning. You are setting rules that function for you, and that’s how learning should be – facilitating, supporting, revealing what is already present. Keep it up, friend. This self-deprecating narrative that has been built up over time is not one you deserve to keep living with. You are worthy of so much more. <3

Hi There! :hugs:

First of all, thank you for being courageous and open about your struggles. You should be so proud of yourself. It takes massive strength to do that! :smiling_face:

The worst thing you can do is compare yourself to other people. Those people are unique to you and you are unique to them. They may have different learning styles and they may learn at a faster or slower pace than you. All of this okay. Whichever way you learn is absolutely fine.

As for making mistakes - nobody is perfect! Making mistakes are the only way humans can learn. Making mistakes does not define your worth as a person and there are healthy ways to handle such mistakes. Firstly you want to be kind and understanding towards yourself, secondly you want to reframe mistakes as learning opportunities. Those opportunities help you grow as a person

Another important factor to making mistakes is developing a growth mindset. This means that you need to believe that your abilities and knowledge can get better or improve through hard work and determination. A growth mindset helps you see that mistakes are a natural part of life and are all about the learning curves.

It’s important not to blame yourself when you make a mistake. Instead of focusing only on your failures, think about what you can do differently to avoid similar mistakes. This is also closely linked to self-reflection. Think about what went wrong, and identify the lessons you learned

Mistakes often happen because we set expectations and goals to high. We overestimate what we can actually do. Instead of properly thinking about the challenge we rush ahead. Take each situation step by step and figure out ways you can deal with it

I hope this helps :heart: