Hi lovelies!
A while ago I purchased Dwarf Planet to see how it would help me with my depression. Apart from the fact that it has gotten worse this year, the past month specifically, I still want to change something. Despite having gotten used to the demons and feelings I battle I noticed how tiring it is and I’m scared it’ll affect me in my job. My job is the only thing that’s keeping me above water so I need to stay good at it.
Anyway I have just worked through the beginning section looking at what caused our causes my depression and it’s so many things. Plus I don’t think it’s just depression but I will be going to psychoanalysis in mid August so that’s a different topic.
Stress /life events, relationships, pain /trauma, psychological, moral / I screwed up are categories and I ticked them all. I know that these things change the way I see people (either giving too much or despising them), how distorted I see myself (a switch between glorious on rare occasions and otherwise a constant self hatred). It changes the way I act (I feel like I couldn’t help anyone in the support wall because my problems are so minor). They also change the way I act with my friends and family (love the few close ones I have but I prefer to drown in my emotions and stay alone).
I feel disconnected to many. I feel like a burden, the class. I feel like I haven’t achieved anything in life. I feel like I was used many times and not loved though it might have been my fault too. I feel stupid and not intelligent. And I feel like I cannot stop apologising for everyone around me and to everyone. Thinking. About this hurts and I get panicky.
I’m scared. I’m scared that whatever I do I will be blamed for things. I don’t know how to ever forgive myself. I don’t know how to get rid of that weight in carrying and may have been carrying for such a long time.
That said I want to apologise again for always lurking in the live stream. <4
Xo e_lynx