Recognize and still improving to let go

Yesterday, I’ve been start the morning inspired doing some breathing exercises and then the my old cycle of emerge again.Descending the FASTER scale but I felt a difference this time the echo of a Lacey interview pounded back .The sense basically was " Nobody can trap my heart without my consent"so I used these as mantra/chant . Also the old message of dear friend help me a lot even she wasn’t near.So the descent was interrupted by all of that I think, l’m grateful for the true light that still shine trough the hearts🙏

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Hi Jhon-mary,
That sounds awesome! I love those moments where I notice The Work is actually working. Thanks for sharing.
Satty

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