Say No to Anxiety and Worry

love yourself and love others

try your best not to worry too much or fear the reactions of others to your plight or needs. anxiety doesn’t help. stop being so hard on yourself. love yourself for who you are. in learning to love yourself, you can then love your neighbours as you do yourself. Whitney Houston sang, “the greatest love of all, is learning to love yourself”. accepting your own mind and body and loving others around you is what is most important. it cultivates peace, love, and acceptance in the community.