i just wanna die , cant forget those things , it makes me numb , n hate my self even more , cant get rid of the feeling of regret 
I think the worse thing is hurting so bad and not feeling like anyone in real life will listen or not knowing how to begin so we come online hoping beyond hope that there is an answer or just to find someone to talk to.
This might be able to help. I don’t know how much I’ll be able to help with words today. However any other day I’ll be more than willing to talk 
you guys aren’t alone; we understand here and we wanna help
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