This isn’t revelatory or anything particularly special. It’s honestly a round about way for me to remember that I’m free from the things I’ll post about here. It’s long. If you read it all, thank you for reading
Recently, I found myself deeply enmeshed with an online group that targeted young, new moms and try to sympathize with the chaos. They tell you things like it’s ok to be upset, it’s ok to have bad days, etc.
They seemed to shine a light on how exhausting it was to bring a brand-new tiny human into your home. They seemed to understand adjusting to this lifestyle that is vastly different from the world you lived in just a couple of days before. They presented the group as a safe place online to really talk about the struggles I was having that made me feel supremely alone.
As time passed, the group was growing more and more negative. That I was growing more and more negative. It was like that frog in the pot of boiling water analogy. If you toss a frog in boiling water it’ll try and escape, but if you just slowly increase the heat, it’ll stay.
It became a place where we would pick out every non-perfect thing in our day and talk about it in length with extreme frustration. But nobody really listened. Nobody cared about your story, or your frustration. They just wanted to pick apart your story to allow you to feel justified in your frustration, but that was it. That was the point. Be mad. Feel the rage. Particularly, and almost exclusively, hold onto the rage make everything your spouses fault. While I, thankfully, never got to the spouse hating stage they seemed to want to bring em to, they 100% changed how I viewed my life, and not a second for the better.
I tried to step back. To re-frame my mental image of my life to match how it actually was, not how the group made me see it. As I quietly stepped away, the group grew angry with me. They took my time off the internet and away from the group as a personal slight against them. As I tried to explain I just wanted some time offline, they stalked my family members on Facebook. They sent me screenshots proving they knew were my dad and sister lived and stated they were not afraid to contact them. They threatened me with finding my family. They send me pictures of their homes and cars. I was stalked on Twitch, Discord, anywhere they could find a current or past presence online. I have spent most of this year trying to safely remove myself from that group. With the help of appropriate authorities I’ve done as much as I can. This has been VERY difficult.
An online group. Of people I’ve never met offline.
Here’s what I wanted to say. If the people around you are pointing at every single aspect of your life and telling you it’s a slight against you, and telling you that you need to feel angry and frustrated and and hurt and forgotten and ‘less than,’ they’re wrong. They’re being manipulative and they are lying.
They’re wrong.
Surround yourself with people who want to hear you. Who want to hear what you have to say, but also want to walk with you, through it. People who want to see you come out on the other side a stronger person with a clear head.
Maybe you’re thinking you don’t have people like that. I thought that, too. And, I don’t in real life yet. We’ve moved a lot recently. Might again soon. But, I found Heart Support! A group of people who will sit and listen to you in the darkness, but also walk through it with you, and help you find a way out.
So, why post this now? Because I feel like all of the prickly and parts of my personality are showing. I once posted here about being too loud and opinionated. I often put my foot in my mouth, so to speak. I feel like I grate on everyone around me and am simply tolerated. But I’m posting this to force myself to remember, if you surround yourself with good people, even online, they still love you. Even as I write this, I feel a bit like the man in the Bible who cried “I do believe! Help my unbelief!” If you’re feeling alone in internet land, or in real life, the people here want to help you. Start building your community here.Even if you’re not 100% sure about it yet.