Hey, friend. My heart feels so heavy for you. I know just what you’re feeling and I’m so sorry that you have to go through that. Sadly, this is what happens when we keep thing bottled up. All of that pent up sadness, aggression, frustration, anxiety- it all adds a drop into the bottle. Eventually all those emotions (drops) add up, and now the bottle’s overflowing, making a huge mess.
I know what it feels like to have so much weighing you down constantly, or you just always feel like if one more negative thing happens in your life, you’re going to break. It’s such a scary state to be in! Please just know that in whatever state you’re in right now, love will find a way. It always does! You are far, far from alone in what you’re going through! Have faith that this… obstacle, mountain, desert season- whatever you want to call it- you will overcome it. You won’t only survive in this season, you will thrive- because you have love on your side! Don’t be afraid of these negative emotions you feel, instead see them as what they really are: lies. That’s all they are. The next time you have a thought like “i’m not good enough” or “i’m worthless” or “i’m so weak”, you need to recognize the thought as nothing but a lie sent by the enemy to bring you down. Instead, hold onto these truths:
You are loved more than you could ever know.
You are worth more than anyone could ever count.
You were made for so much more than all of this.