Being judged, overwhelmed, having to do everything all the time. Trying to hold up responsibilities to maintain my existence. Being panicked to know that if I stopped being responsible, all of this would drop, and I’d be left with nothing, and living on the street.
okay let us focus on your cat. They’re not up to anything, just chilling and eating and pooping. Yeah it’s hard work to take care etc, but just focus on the happiness you feel when you’re with them. Can you focus on those feelings?
My kitty is a momentary distraction at best. I get to pet her when she’s not overstimulated, then I have to go back to whatever I was working on before. She is not something to concentrate on constantly, much as I love her.
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