TRIGGER WARNING: Suicidal thoughts, dysfunctional family
I have really bad family issues. Long story short, my parents put a lot of pressure on me from a young age and all throughout adulthood. I harbour a lot of resentment for them, and think they’ve always preferred my sister over me even if my friends tell me it’s not true.
These are just a few of the issues:
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Forcing me to be tutored in every single subject I had, every single day in senior high school years to the point I was burnt out and severely depressed as I never had time to do anything I enjoyed anymore. When I tried to explain this was not helpful, they screamed at me and asked me if I wanted to fail and end up homeless. I felt like nobody was there to help me and every night (!!TRIGGER WARNING!!) I went to bed hoping I wouldn’t wake up the next day.
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Putting down all the talents I had such as drawing, languages, describing them as “useless” and emphasising my lack of talent in STEM subjects which were all the “important subjects” according to them. I had major self esteem and self worth issues, and still struggle with it almost every day at age 26.
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Siding with my sister when she was being ridiculous, allowing her to do things they never allowed me to do at her age, being actual supportive parents when she was going through senior high school years and fucking asking what she actually wanted to be tutored for instead of forcing her to be taught every single subject.
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When I hit puberty, my hips grew a lot wider and I started getting pimples, they always pointed it out and told me there were clothes only my sister could wear cause now I was too “fat” and all my pimples were probably caused by the sugary foods I ate. It only made me stress eat more because on top of believing I was stupid since I was not good at STEM subjects, I thought I was also extremely ugly and fat too. In reality, I was actually at a healthy weight and was just an extremely skinny kid before puberty. The pimples I had probably had something to do with what I ate to some degree, but was likely largely related to puberty- but regardless I should not have been made to feel overly conscious about my looks to the point I started believing I was ugly.
I used to live at home with my parents, but a series of events lead me to suddenly leaving the house in the middle of the night without telling them September last year, and it’s been incredibly hard to figure out how to go about resolving all the issues that lead to my sudden departure. The biggest issue to going about meeting them at all to talk about the issues, is every time I see them I feel extremely uncomfortable, I get anxiety, feel disgusted, feel somewhat sick (a little like I want to vomit though I know I won’t), and often after seeing them I get suicidal thoughts (!!!TRIGGER WARNING!!! e.g. I’m worthlesss and should just die already).
Eversince I’ve left the house, my parents seem to express that they do want to reconnect. Eversince I left, my dad randomly sends me money every now and then. My mum sent me a text once to say she loves me and often lets me know when a family gathering is on, and telling me that I’m welcome to join. Up until recently, I have also been using their car. So point is, my parents don’t despise me, but I can’t bring myself to even message them or talk to them over the phone, let alone meet with them. I’ve forced myself to go to family gatherings a few times post my departure from the house, but each time I feel exhausted and get suicidal thoughts.
I’ve tried writing a letter to them, but even though it starts out ok for the first sentence or two, it always ends up being very nasty and angry letter. (!!!TRIGGER WARNING!!! E.g. You never listened to me and now it’s too late because of you I want to die and wish I was never born) It’s not a nice letter to send, but unfortunately I feel like I won’t be able to get past all this hurt and resentment until I can send them the nasty letter.
To begin a conversation with my parents, I have considered doing the following but there’s always some sort of draw back to beginning this conversation:
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Start the conversation by talking about some of these problems with my sister first. Though I don’t talk to my parents directly, I would get some letters for me that have been sent to my parent’s house through her-- However, I do feel some resentment towards her as well, because though it is not her fault, I feel like my parents have always treated her better
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Start the conversation by talking about the problems with a cousin who though I don’t talk to often, has expressed that she is happy to help-- However this cousin is quite busy and has a lot of plans all the time and I don’t want to bother her. We also haven’t talked in a few months. Last December, she thought I would be coming to attend a large family event but I didn’t end up showing up because I knew I would have felt very bad and potentially suicidal after this family event.
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Start the conversation by talking about the problems with an aunt overseas, thought we have something like a 14 hour time difference between us. After I left my parent’s place she has messaged me several times and tried calling me, but I never picked up because I didn’t feel ready to talk. I rarely ever see her, but one time my family went to visit her at the end of high school, my sister and I got into a huge fight, and she came to talk to me calmly afterwards, being very supportive and asking me if anything was bothering me etc. unlike my parents who would have just shouted at me. – However, I haven’t talked to her in a long time since, and I feel like it’ll take a lot of courage to reach out. I also don’t know how much of what we talk about she will tell my parents and that makes me feel uncomfortable as well.
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Go directly to a professional family counsellor or mediator or some sort to sort out the problems. – However I always often feel suicidal after talking to them, and I don’t know if I’ll have a more serious attempt on my own life if were to face them straight away even with a mediator present.
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Send them the letter I wrote without consulting anyone in my family or a mediator first. It’ll get a huge weight off my chest, and lift that burden from me, and I think perhaps I can begin to move on and heal-- However as it is a very angry letter, I’m not sure what the consequences would be.
If anybody has any advice, or has gone through something similar I’d be happy to hear it. If not, just any kinda support would be nice.