TW; SH question

So since i was in 6th grade I have had this habit of chewing my fingers until they r wounded…Is this a form of self harm??? Its been a nervous habit for a long time. I mostly do it when my anxiety is really bad. It leaves wounds on my fingers.

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There might be more to it than that. When you start your therapy, perhaps that is something you should bring up and talk about.

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I bite my fingers too. I keep biting until i have nothing left sometimes. I work with my hands so i try not to do it as often.

I agree there might be more to your habit than you think. We all are learning and unlearning from our pasts.

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I will bring it up to my therapist thank u for ur answers

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