Hey everyone! It has been a while
I need to vent for a hot second - to just shout into the universe (aka Support Wall).
For those who won’t know, about a decade ago I was diagnosed with clinical depression and generalized anxiety disorder. It has been an on-again/off-again battle since then. Fast-forward to 2022, I’ve found that once I find the right medication, it’ll stop working after a couple of years. Then, I’ll need to switch to something else. One thing that has ALWAYS bypassed medication:
Generalized Anxiety Disorder
1-2 times per year, I’ll experience what I call a “clamp.” The best way I can describe the feeling: You know that feeling you get right before you publicly speak in front of a crowd? Yes, that. 1-2 times per year, for about 2-3 weeks per session, my mind and body will clamp down on me, and for 24/7 I’ll feel the following:
- Lightheadedness/dizziness
- Tightness in my head and chest
- Nausea and loss of appetite
- Racing thoughts
- (Extra) trouble sleeping
Well, right now I’m going through one of those periods. This weekend, I’ll be finishing up Week #2. Usually I’ll start to feel some relief around Week #3.
What’s most frustrating about all of this? No-one knows what’s going on. Psychiatrists, psychologists, you name it. I saw my psychiatrist last week, told him what was going on, and his response was, “Hm, yeah, that’s weird.”
I’m tired. I’m going of repeatedly going through this. I’m tired of no-one knowing what’s going on. I’m tired of feeling alone because I haven’t met anyone (or heard of any stories) who have gone through the same thing.
Has anyone else experienced this?